Domestic Abuse: Does Not Have To Include Violence

Just because your partner not does not hit you, does not lessen the significance of the emotional and psychological damage that Narcissistic abuse inflicts on you and your life. Any way a narcissist attempts to control you and your life, is in fact ABUSE.

I am writing this unpleasant newsletter to ensure you understand that physical violence is only one form of domestic abuse. You and I know how clever Narcissists are. They don’t need to hit you, as their invisible weapon that cuts sharper than any knife can, are the words they decimate you with each and every day. Their words, an invisible weapon, inflicting injuries as they destroy your sense of self, your confidence and eventually your life, as they try to control you in any way they can.

[blockquote custom_class=”” txt_color=”” size=”25″ line_height=””]Over time, you begin to believe their words, where eventually you feel worthy of nothing.[/blockquote]

If you are experiencing this, you are in an Abusive Relationship

In Australia we have some horrific statistics when it comes to Domestic Violence. The statistics state in the past 12 months, one woman is killed each week by a partner or former partner. 1 in 4 children in this country are exposed to domestic violence. These statistics are NOT OK!


To inflict as much pain and horror in the most acute act of revenge to his ex-wife. Most decent Australians, are thinking – ‘When will this ever end?’

I could continue with more horrific statistics, but it would simply make both you and I sadder and angrier. Angry that our politicians are simply not doing enough, in either funding and most importantly creating more safe facilities giving women the opportunity to flee their abusive relationships.

Please if you are living in fear, or feel unsafe in any way, and live in Australia, click here to call 1800 RESPECT, or go to your local police and make a formal complaint now! Don’t ignore your fear, as the police will take you seriously, as they are here to protect you so please don’t hesitate.

Hold your loved ones closer this week, and be truly grateful you had the courage to walk away from your relationship with a Narcissist. If you are in a relationship with a narcissist and feel you need some guidance, please reach out to me at any time, as that’s what I am here for!


Megan Holgate is a Divorce Coach specialist in Recovery from Narcissist Relationships. Megan’s desire is that her clients emerge on the other side of Divorce and Relationship Breakdowns, ‘without regret.’ In the US and the UK, a Divorce Coach is a necessary tool, for a successful outcome, as imperative as a Divorce Lawyer. Megan manages, mentors and motivates her clients, while ensuring they keep calm and focused while making important life-changing decisions. Her goal is to minimise her clients emotional and financial loss as much as possible.
Megan continually persevered through her life, and it’s her tenacity to keep moving forward, to never give up, to keep working towards a better tomorrow, are the key factors Megan demonstrates when working with her clients.

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